Mental health and technology

The green zone is when a person have limited screen-time each day to be kept healthy, but some always stayed out, technology has become a very distracting instrument around kids, adults, and even seniors. And i was one of the victims, however when i was young, i did not know the technology’s corruption, or in other words, i was in the green zone, And it felt great, with my parents limiting my screen time, i was fine, compare with now, i was in control of myself, not effected by it. But when i learned the addiction of technologies, when i was a transfer, everything changed, influenced by my schoolmates, i learned the diversity of what a computer can do, there’s just so many things to do, like gaming, or watching youtube, TV-show, it just doesn’t seem to end. But fortunately, my parents took action and threatened to sell my laptop, i was once again in control of the tech. Now, i use technology to do good things instead of just gaming, i started reading, or watching helpful documentaries, it starts to help me focus on what matters what doesn’t. Before i had control, i was struggling about finishing the e-learning schoolwork, i was moving lately, i used to live downtown, now i live in Yosemite, it was a lot of work, so i had a few setback on finishing work, the more i didn’t finish, the more there is, so i started working late, very late, that, plus working on the computer making it very hard for me to get just i slightest bit of sleep, so the vicious cycle began, usually i wake up at 9AM, just like a normal person would, but, i started to wake up at 12, it felt unnerving, and very very stressed. And now, it is happening right now just as i am writing this blog. Fortunately, i have developed a cure for this disease, i now have tea with my mom and talk about politics, just, away from all the studying and all the reading, i am also getting long distance calls from my brother and father to help too, and it’s working.

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