• Who am I? Myself- a student
• What time is it? after school (afternoon)
• Where am I?  home
• What surrounds me? my books, my bed, computer, learning materials
• What are the given circumstances? I’m trying to study but fails because of how tired I was at school, emotions, and forgetting my material
• What is my relationship? A student at home
• What do I want? study for a test
• What’s in my way? Keep wanting to think about what happened at school, and forgetting to get the correct notebooks and materials I need to use.
• What do I do to get what I want? Spend time to (rest eyes for seconds) clear my mind for a minutes before completely focusing on work